The Morning Code

Before the screen.
Before the noise.
Before the inbox.

There must be a code — something done every single morning that sets the tone before the world has a say.

The Morning Code is simple:

1. Wake up before the pull of distraction

2. Stand in silence

3. Say the words that remind you who you are

4. Move your body — even if just 20 reps

5. Win one battle (make the bed, cold water, 5-minute read)

That’s it.

You don’t need motivation. You need law.
And law is not flexible.

You win the morning or you don’t. There is no in between.

— The Hidden Order